Publish at March 22 2017 Updated March 14 2024
When it comes to what we crunch, chew and swallow, our choices have a direct and long-lasting effect on our body's most powerful organ: our brain. Which foods make us most tired after a meal? Or keep us awake at night? Mia Nacamulli takes us on a journey into the brain to find out.
Mia Nacamulli's lesson, animated by Private Island.
Running time: 4min52
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