Publish at May 24 2023 Updated May 24 2023
A sedentary lifestyle has a significant impact on the health of children and adults alike. As the overall level of physical activity declines, it seems more essential than ever to encourage everyone to get moving. In Quebec, an initiative celebrated its 15th anniversary in 2023 and proposes, each spring, to families to carry out physical activities, regardless of their degree of difficulty.
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