Publish at August 22 2017 Updated May 24 2023
Mastering any physical skill takes practice. Repeating an action in order to improve is one way to train, which also helps us to be more comfortable, faster and confident. But what can training really do to make us better? Annie Bosler and Don Greene tell us how practice affects the way our brains work.
Lesson by Annie Bosler and Don Greene, hosted by Martina Meštrović.
Length: 4min49
Photo credit: Pixabay
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