The endogenous energy suddenly released in certain circumstances is sometimes surprising, especially when an element of pride comes into play. Sometimes the energy level of a group of individuals can even be sustained for long periods. Preparations for major events such as the Olympics generate a group excitement that peaks a few hours before the opening, just like that of the athletes just before their competition.
What's behind the high-energy conditions generated during periods of excitement? When the stakes are high, this energy builds up to the point where it's sometimes difficult to contain it as the deadline approaches, until the action absorbs us.
Managing excitement is a frequent preoccupation, as some people lose all control and are carried away by an irrational frenzy as soon as their tolerance threshold is exceeded, while others know how to channel it effectively. Excitement can just as easily turn into stage fright or a paralyzing stupor, or into a surge of energy and performance; excitement apparently has the effect of increasing the dominant response: confidence or doubt, competence or clumsiness. Controlling it better implies an increase in one's abilities, skills and experience. The "rehearsal" prior to the first performance is carried out with this in mind; it lowers stage fright, coordinates the group and increases confidence.
Network surges, sudden stock market movements or crowds rushing to the exit are challenges for any organizer. In teaching, the level of excitement in a class depends above all on a teacher's ability to contain it within the limits he tolerates - as long as he believes he is in control. For many, the balance to be found lies in the gradual experiences they have the opportunity to have and have others have to come to appreciate exciting situations!
Even if we don't share the same need for excitement as daredevils, we most often appreciate the excitement that precedes an anticipated event, one for which we do a little more than usual.
Denys Lamontagne - [email protected]
Illustration: Mohamed_hassan - Pixabay
